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Introduction to Mindfulness

November 8 @ 6:30 pm - 9:00 pm CST

Free

Nature of the Soul is hosting this event at Nelson Gables. Registration on line is required. Beginners Mind, Acceptance, Letting Go, Trust, Patience, Non Judgement, Non-Striving, gratitude and Generosity. Mindfulness Based Stress Reduction Curriculum. Prerequisite: You breathe and suffer.

Details

Date:
November 8
Time:
6:30 pm - 9:00 pm
Cost:
Free
Website:
www.lbuddha.org

Venue

Nelson Gables
1220 Nokomis Street
Alexandria , MN 56308 United States
+ Google Map
Phone:
(320) 762-4310
Website:
http://www.knutenelson.org/