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Lunch Hour Continuous Flow

November 6 @ 12:10 pm - 12:50 pm CST

|Recurring Event (See all)

An event every week that begins at 12:10 pm on Wednesday, repeating until December 18, 2019

$15.00

This class is designed for those practitioners who want a complete and continuous flow class with minimal cuing or pose instruction. We will pair one breath with one movement and flow through the vinyasa sequences at a moderate and steady pace. No long pose holds or pauses to break down a posture. This class is for those practitioners who need to get on their mat and work it out through steady even movement. Because there will be minimum cuing or pose instruction a good understanding of alignment and asana is suggested.
Wednesdays 12:05 to 12:50 pm.
$15.00 drop in rate.
​​At Yoga One ​
Yoga One memberships will be honored.

Details

Date:
November 6
Time:
12:10 pm - 12:50 pm
Cost:
$15.00
Event Categories:
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Event Tags:
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Website:
https://www.radiantsoulyogabytam.com/

Organizer

Radiant Soul Yoga by Tam
Phone:
(320) 766 - 7627
Email:
radiantsoulyogabytam@gmail.com
Website:
www.radiantsoulyogabytam.com

Venue

Yoga One
609 1/2 Broadway, Alexandria MN 56308
Alexandria, 56308 United States
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Website:
www.yogaonealex.com