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December 2019

Lunch Hour Continuous Flow

December 11 @ 12:10 pm - 12:50 pm CST
|Recurring Event (See all)

An event every week that begins at 12:10 pm on Wednesday, repeating until December 18, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria, 56308 United States
+ Google Map
$15.00

This class is designed for those practitioners who want a complete and continuous flow class with minimal cuing or pose instruction. We will pair one breath with one movement and flow through the vinyasa sequences at a moderate and steady pace. No long pose holds or pauses to break down a posture. This class is for those practitioners who need to get on their mat and work it out through steady even movement. Because there will be minimum cuing or…

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Lunch Hour Continuous Flow

December 18 @ 12:10 pm - 12:50 pm CST
|Recurring Event (See all)

An event every week that begins at 12:10 pm on Wednesday, repeating until December 18, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria, 56308 United States
+ Google Map
$15.00

This class is designed for those practitioners who want a complete and continuous flow class with minimal cuing or pose instruction. We will pair one breath with one movement and flow through the vinyasa sequences at a moderate and steady pace. No long pose holds or pauses to break down a posture. This class is for those practitioners who need to get on their mat and work it out through steady even movement. Because there will be minimum cuing or…

Find out more »