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Mindful Meditation

May 22 @ 6:00 pm - 8:00 pm CDT

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until June 26, 2019

One event on May 19, 2019 at 9:00 am

$375.00

Mindful Meditation is a proven practice through thousands of participant studies to transform your brain: minimizing depression, anxiety, anger, pain, grief, as well as maximizing well-being, joy, compassion and awareness. This 8-week course includes participation in experiential learning, periods of practice, and opportunities for dialogue and inquiry into the experience of mediation.

Details

Date:
May 22
Time:
6:00 pm - 8:00 pm
Cost:
$375.00
Website:
https://alexandria.ce.eleyo.com/

Organizer

Alexandria Public Schools – Community Education
Phone:
320-762-3310, #4272

Venue

Nelson Gables Governor’s Room
1220 Nokomis
Alexandria, 56308
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