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Mindfulness Wednesday

Midwest Mindfulness Meditation Center 510 22nd Avenue E, Ste 202B, Alexandria

Live and Online Mindfulness class is for the beginning student or the person who has a regular meditation practice. The class is guided and has instruction with periods of formal meditation, and opportunity for decision, science & poetry. Learn to meditate or expand your meditation practice at these evening mindfulness meditations. Registration is recommended but […]

FREE

Mindfulness Wednesday

Midwest Mindfulness Meditation Center 510 22nd Avenue E, Ste 202B, Alexandria

Live and Online Mindfulness class is for the beginning student or the person who has a regular meditation practice. The class is guided and has instruction with periods of formal meditation, and opportunity for decision, science & poetry. Learn to meditate or expand your meditation practice at these evening mindfulness meditations. Registration is recommended but […]

FREE

Mindfulness Wednesday

Midwest Mindfulness Meditation Center 510 22nd Avenue E, Ste 202B, Alexandria

Live and Online Mindfulness class is for the beginning student or the person who has a regular meditation practice. The class is guided and has instruction with periods of formal meditation, and opportunity for decision, science & poetry. Learn to meditate or expand your meditation practice at these evening mindfulness meditations. Registration is recommended but […]

FREE