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October 2019

Morning Hatha Yoga with Tam

October 24 @ 9:00 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

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Morning Hatha Yoga with Tam

October 31 @ 9:00 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

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November 2019

Morning Hatha Yoga with Tam

November 7 @ 9:00 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

Find out more »

Morning Hatha Yoga with Tam

November 14 @ 9:00 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

Find out more »

Morning Hatha Yoga with Tam

November 21 @ 9:00 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

Find out more »

Morning Hatha Yoga with Tam

November 28 @ 9:00 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 19, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria,56308United States
+ Google Map
$15.00

Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout the class making this class accessible for all levels of practitioners. Thursdays 9:00 - 10:15 am $15.00 drop in rate. Yoga One membership will be…

Find out more »