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Total Body Trainer
June 5 @ 5:15 pm - 6:15 pm CDT
One event on June 10, 2019 at 5:15 pm
This Total Body Trainer (TBT) fitness class is an easy, fun way to blast away mega calories with a major focus on effective ways to tone and sculpt total body with an extra shot to your booty and belly. This is a fun workout that is designed for all fitness levels. Using the TBT as a fitness tool to blending resistance training into aerobic, strength and stretching. Bring your E Fit with or rent an E Fit for the summer for $20.
Wednesdays, Jun 5 – Aug 21 , 5:15 – 6:15 pm
Mondays, Jun 10 – Aug 19 , 5:15 – 6:15 pm;
Mon/Wed, Jun 5 – Aug 21 , 5:15 – 6:15 pm;