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Events for November 12, 2018

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5:00 pm

E Fit

November 12 @ 5:00 pm - 6:15 pm CST
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 19, 2018

Nelson Wellness Center Excercise Room, 1220 Nokomis Street
Alexandria, 56308
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$119.00

E Fit - Easy, Effective, Energizing Exercise for Every “Body”! You can do it! You can E Fit! You can change your body! Natalie will help you reach your fitness goals in this small group personal training style class! If you want to lose weight, tone up, get stronger, or just have more energy for […]

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6:00 pm

Tribal Belly Dance

November 12 @ 6:00 pm - 7:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until November 19, 2018

Nelson Wellness Center Grand Arbor, 4403 Pioneer Rd SE
Alexandria, 56308
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$40.00

From shimmies to hip bumps, enjoy a fun workout while learning this unique and graceful feminine style. From week to week, the focus of this 7-week session will be learning tribal belly dance techniques while learning fun new combinations. This class is open to all ages 18 years and older; skill levels from beginner to […]

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Mindfulness Based Stress Reduction; 3 Week Workshops

November 12 @ 6:00 pm - 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until November 26, 2018

The Owl Books & Brew, 214 Central Ave
Osakis, 56360
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$60

Build Your Mindfulness Practice. Formal and Informal Meditation Practices with practical applications to cultivate into moments of daily life. Create a more relaxed holiday season.

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