Loading Events

Events for February 14, 2019

Events Search and Views Navigation

Event Views Navigation

Notice: Utilizing the form controls will dynamically update the content

6:00 pm

Mindful Meditation for Stress Relief

February 14 @ 6:00 pm - 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until February 21, 2019

Nelson Gables Governor’s Room, 1220 Nokomis
Alexandria, 56308
+ Google Map
$75.00

Mindfulness training can enhance learning, concentration, creativity, personal resilience and professional effectiveness. For people with a job, relationship and family pressures, it can help with all kinds of day-to-day stress symptoms including headaches, irritability, high-blood pressure, fatigue and sleep disturbances. It can reduce suffering even for those with serious conditions including mild depression, anxiety and […]

Find out more »
+ Export Events