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Events for September 4, 2019

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12:10 pm

Lunch Hour Continuous Flow

September 4 @ 12:10 pm - 12:50 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:10 pm on Wednesday, repeating until December 18, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria, 56308 United States
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$15.00

This class is designed for those practitioners who want a complete and continuous flow class with minimal cuing or pose instruction. We will pair one breath with one movement and flow through the vinyasa sequences at a moderate and steady pace. No long pose holds or pauses to break down a posture. This class is […]

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5:30 pm

Beginner Vinyasa

September 4 @ 5:30 pm - 6:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 18, 2019

Yoga One, 609 1/2 Broadway, Alexandria MN 56308
Alexandria, 56308 United States
+ Google Map
$15.00

If you are new to yoga or have been practicing awhile and want to work on your alignment, this Wed evening class is for you. We will be spending time exploring the basic poses of a vinyasa flow and learning and utilizing modifications and props to help make all the poses accessible to any age […]

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