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Events for October 7, 2019

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10:00 am

Mindfulness Monday

October 7 @ 10:00 am - 11:00 am CDT
|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Monday, repeating until December 17, 2019

Nelson Gables, 1220 Nokomis Street
Alexandria ,MN56308United States
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FREE

Meditate with seniors! This extraordinary class is a precursor to Mindfulness Based Stress Reduction (MBSR). MBSR is proven to transform your brain: minimizing depression, anxiety, anger, pain, grief, as well as maximizing well-being, joy, compassion, and awareness.

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5:00 pm

AFD Fire Prevention Open House

October 7 @ 5:00 pm - 7:00 pm CDT
Alexandria Fire Station, 302 Fillmore Street
Alexandria,MN56308United States
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Free

Alexandria Fire Department is inviting and welcoming the community to the Alexandria Fire Station for a Fire Prevention Open House from 5 -7 pm. The Bounce House, tours, information booths, Life Link Helicopter, Alexandria Police Department, North Ambulance, and Douglas County Sheriff's Office. It will be great to see you!

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Soccer: Boys Varsity Game vs Sartell (Away)

October 7 @ 5:00 pm CDT

Type: conference Opponent: Sartell

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5:30 pm

Monday Stretch It Out!

October 7 @ 5:30 pm - 6:15 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until December 17, 2019

Cornerstone Martial Arts, 4451 County Rd 13 NE
Alexandria,56308United States
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$10.00

Deep stretching takes time. Moving slowly and with deliberation through a series of stretches gives muscles and fascia time to release and stay released. Whether you are an athlete looking to improve your flexibility and your game or you are someone dealing with chronically tight muscles this class is for you. Mondays 5:30 pm to […]

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