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Mindfulness Monday

Nelson Gables 1220 Nokomis Street, Alexandria

Meditate with seniors! This extraordinary class is a precursor to Mindfulness Based Stress Reduction (MBSR). MBSR is proven to transform your brain: minimizing depression, anxiety, anger, pain, grief, as well […]

FREE

Monday Stretch It Out!

Cornerstone Martial Arts 4451 County Rd 13 NE, Alexandria

Deep stretching takes time. Moving slowly and with deliberation through a series of stretches gives muscles and fascia time to release and stay released. Whether you are an athlete looking […]

$10.00

Book Folding: Holiday Edition

Douglas County Library 720 Fillmore Street, Alexandria

Just in time for the holidays, book folding is back. If you can measure with a ruler and bend pages, you can fold a book. A variety of holiday words […]

Holiday Yoga!

New Hope Healing and Resource Center 1920 Turning Leaf Ln SW, Alexandria

Join us for a basic yoga class and learn to relax and breathe your way through a busy and sometimes hectic Holiday Season! To reserve a spot please RSVP by […]

$13.00

Choir

DMS Gym

Type: school only Opponent: Comments: 7th Choir Concert

Choir

DMS Gym

Type: school only Opponent: Comments: 8th Choir Concert