Type: nonconference Opponent: MSHSL, TBD
For local families in need this holiday season. There will be a drop-off for nonperishable food items at our center located inside the Tastefully Simple building. 1920 Turning Leaf Ln SW Suite 4, Alexandria, MN 56308. Our hours are Monday-Friday 8:00AM to 5:00PM
Deep stretching takes time. Moving slowly and with deliberation through a series of stretches gives muscles and fascia time to release and stay released. Whether you are an athlete looking to improve your flexibility and your game or you are someone dealing with chronically tight muscles this class is for you. Mondays 5:30 pm to […]
Mindfulness Based Stress Reduction is a meditation practice that is being widely practiced in medicine and psychology. Join us in this introduction class to learn this practice to help reduce stress, anxiety, and chronic pain. The cost of this class is $15.00. Please RSVP by calling 320-460-8088
Type: nonconference Opponent: Thief River Falls Comments: Broadcast on KXRA 1490AM and 100.3/105.7FM and streamed online at www.voiceofalexandria.com
Love a straight up vinyasa class? We will be incorporating smooth vinyasa flow transitions with strong standing poses and balancing postures. This class will be a balance of flowing postures and static (held) poses to get us into that perfect mix of flexibility and strength. Tuesdays 3:00 – 4:15 pm. $15.00 drop in rate. At […]
What is The Incredible Years? Educational Parenting Program Help parents learn and use effective parenting strategies. Addresses multiple needs of the family. Proven to reduce childhood depression, anger, opposition and parent resilience. Helps parents learn to be more confident in their parenting because we all know that parenting is the […]
The Alexandria Area Newcomers Club is a nonprofit, women's group, whose General Monthly Meetings are the 4th Tuesday of every month (except December). Each month, we have a guest speaker whom informs us something about the community, its activities and/or services. The AANC helps introduce those new to the lake area community and to one […]
Type: nonconference Opponent: Little Falls
Type: conference Opponent: St. Cloud Tech Comments: Broadcast on KXRA 1490AM and 100.3/105.7FM and streamed online at www.voiceofalexandria.com
This class is designed for those practitioners who want a complete and continuous flow class with minimal cuing or pose instruction. We will pair one breath with one movement and flow through the vinyasa sequences at a moderate and steady pace. No long pose holds or pauses to break down a posture. This class is […]
We’ll have Smokin’ Brews & ‘Ques here from 4-6pm serving up some smoked bbq! Enjoy some delicious food and brews with us at Copper Trail and kick off the your Thanksgiving holiday!
If you are new to yoga or have been practicing awhile and want to work on your alignment, this Wed evening class is for you. We will be spending time exploring the basic poses of a vinyasa flow and learning and utilizing modifications and props to help make all the poses accessible to any age […]
The Alexandria Area YMCA would like to invite the community to participate in the Annual YMCA Turkey Day 5K on Thanksgiving Day, Thursday, November 28 at the YMCA. Run...jog...walk...or push a stroller! The event is open to both YMCA members and non-members. Check-in and registration begins at 6:30 a.m. on race day, followed by an […]
Please join Tam in this all levels Hatha yoga class. We will explore all the classic yoga poses. Stretching and strengthening with standing postures, hip openers, balancing postures, restorative poses and occasionally some Yin. We will end each practice with a cool down and a guided savasana. Modifications and substitute poses will be offered throughout […]
Join us for a delicious Thanksgiving Buffet! $1.00 from each buffet goes to Alexandria Lakes Area Best Christmas Ever!
For 30 years, Larry Novotny was the head coach of the renowned Alexandria Aces. Larry will share inspirational and hilarious stories from the performances of this ball-handling club that became one of the top national half-time acts in the NCAA and NBA. He will also tell of how God directed and impacted the coaches and […]
Join Tam in this lunch hour power yoga class with forty minutes of fast paced vinyasa flow. Incorporating standing poses, balancing poses, back bends and lots of vinyasas (plank, chaturanga, up-dog). At end of this strong practice, there will be a five minute cool down followed by a three minute savasana. Some level of experience […]
Spend the holiday season enjoying time with family and friends at the Grand Arbor Theater. Every Friday at 4 pm from November 29th until Christmas, Grand Arbor by Knute Nelson will be featuring a FREE movie night open to the community. WEEK ONE (11/29) Annabelle's Wish WEEK TWO (12/6) White Christmas WEEK THREE (12/13) A […]
Every Saturday morning at 10 AM is story time at Cherry Street Books! Geared for children ages 3 - 5, there are always stories, songs and craft activities to take home. No need to pre-register, just show up.
Come make some extra special greeting cards to send out this holiday season. There will be all sorts of materials, stamps, embossers, markers, and much more to create your unique cards. If you have your own blank cards to decorate, feel free to bring them along to work on.
Mary Beth Carlson & Robert Robinson will be presenting "The Wonder of Christmas". They will be performing favorite festive and reflective song of the season, interspersed with humor, personal stories and beautiful seasonal Videos professionally choreographed to accompany several of the program selections. Adults- $20 Students- $6