Douglas County Community Calendar
Events for the Alexandria/Douglas County area
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Serenity + Sips: Sound Bath Experience
September 29 @ 6:30 pm - 7:30 pm CDT
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Ready to recharge your mind, body, and spirit? Treat yourself to an evening of pure relaxation and renewal at Ollie Birch Boutique + Lounge! We’re teaming up with the incredible Amber Dauner for a blissful Sound Bath Experience that will leave you feeling refreshed and rejuvenated.
Let the calming tones of crystal singing bowls melt away stress as you sip on our handcrafted, non-alcoholic cocktails, wine, beer, and spirits from The Lounge. It’s a sensory journey for the soul – where healing vibrations meet incredible flavor.
Meet Amber Dauner:
Amber is a multi-talented healer, certified yoga instructor, sound healing and ho’oponopono practitioner, Ayurveda coach, and soul coach. Her passion? Creating safe, authentic spaces for healing and growth. Amber’s events are all about meaningful impact, deep transformation, and helping you connect with your true self.
What’s in Store:
A deeply restorative sound bath with crystal singing bowls
A tasting experience featuring our delicious zero proof drinks
A chance to relax, connect, and recharge in a peaceful community atmosphere
When: Sunday, September 29th from 6:30-7:30pm
Where: Ollie Birch Boutique + Lounge, 518 BROADWAY ST. ALEXANDRIA, MN
What to Bring:
Yourself!
A yoga mat, blanket, or pillow if you’d like extra comfort.
Optional: water, an eye pillow to block out light, and a notebook and pen for reflection.
What’s a Sound Bath?
A Sound Bath is a full-body meditative experience designed to be both therapeutic and restorative. The soothing vibrations from crystal singing bowls work at a cellular level, promoting healing, balance, and relaxation.
During the session, you’ll be guided through a combination of breathwork, gentle movement, and meditation. Most participants lie back in a comfortable, supported position to fully absorb the sound wave vibrations. A typical session lasts 30-45 minutes.
Why You’ll Love It:
Come for the sound, stay for the sips, and leave feeling lighter, calmer, and totally refreshed! Bring a friend (or two!) and experience the magic of sound healing in our welcoming, alcohol-free space.
