Douglas County Community Calendar
Events for the Alexandria/Douglas County area
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Summer Kick Off Event
May 23 @ 5:00 pm - 7:00 pm CDT
Mark your calendars for the Summer Kickoff Event and join us as we welcome in a summer of strength, health, and feeling good!
At this event I will be launching my ‘Muscle Market’ Summer Series beginning June 1st at The Bell Bar!These will be a series of Saturday AM sessions at The Bell Bar where you can come in for a strength based conditioning workout and then make your way down to the farmers market just down the hill from my gym. Win-win!!
Saturday sessions can be purchased as drop in sessions ($25 per class) or punch cards ($120 for 6 classes, $90 for 4 classes).
**SPOTS ARE LIMITED**
Stop in to learn more about these training sessions and grab your punch card!
Can’t make it in but want to secure your spot for the Muscle Market summer series? Email me at [email protected] with the subject line Muscle Market.
To help celebrate the launch of Muscle Market the following women-owned businesses will be at The Bell Bar on May 23rd:
Alicia with Intuit Massage – Hands down the best massage therapist I’ve ever had will be offering chair massages (contact me at [email protected] ahead of time to schedule yours or roll the dice to try grab a walk-in spot)
MacKenzie with Bake Beauty – the queen of eyebrows will be getting you booked for some fresh brows to start the summer and telling you about her amazing new services she will be offering.
Lisa with Belle River Farms – will have fresh flowers, sourdough goodies, and sharing with you about her U-Pick flower farm because who wouldn’t want to walk through fields of flowers on a sunny day?!Can’t wait to see you there!
