If your anxiety and stress are ruling you, this class is for you! During the four weeks of this class, we will focus on learning powerful tools to put you back in control. Class starts Monday March 20th at 6:00 pm . Class will be held at New Hope Healing and Resource Center in Alexandria. Cost of the class is $125 register with a friend and get a discounted rate $100 per person. Please call 320-460-8088 to register.