The Wellness PT

Phone 7637726373
Email dochillaryoc@gmail.com
Website http://thewellnessptdoc.com

Events from this organizer

Today

  • Touched Out

    Studio She Collective 510 22nd Avenue East suite 202a, Alexandria

    When care, closeness, and being needed start to feel like too much. Sometimes the people we love aren’t the problem — our capacity is simply spent. This workshop explores what happens when caregiving, touch, noise, requests, and constant access to us begin to feel overwhelming, and how we can recognize what our bodies are asking […]

    $30

  • The Good Mom Trap

    Studio She Collective 510 22nd Avenue East suite 202a, Alexandria

    When being a good mom starts to mean being responsible for everything. Motherhood can quietly become a long list of expectations: anticipate everyone’s needs, keep things running, stay patient, make the right choices — and somehow take care of yourself too. This workshop explores the pressure, responsibility, and invisible mental load that can make it […]

    $30